Yeast infections are a problem that many people have to deal with in their lifetimes. They may happen when you least expect it. Yeast infections can be troublesome, annoying and often embarrassing. Luckily, there is much that you can do to combat a yeast infection. There are even preventative measures you can take to keep them from coming back.
Do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Cleaning the area with soap and water is sufficient.
Avoid stress to prevent getting yeast infections. Stress hampers your immune system, and that is a huge factor in your body fighting off yeast infections on its own.
Avoid using scented products near or in the vaginal region. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. Anything that directly touches the skin should not be scented, including pads and tampons. Do not use toilet paper that is colored or scented.
Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for yeast infections. Dilute the vinegar with water first, then gently apply it to the vaginal area. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Apply the diluted vinegar to infected areas or regions that are displaying common symptoms. You shouldn’t use vinegar directly without diluting it. If you have been itching a lot, add some garlic for additional relief.
As discussed earlier, yeast infections are frustrating to manage, but if you know how to approach treatment options, your life will be a lot easier. Follow these suggestions and get rid of your yeast infections once and for all.
